Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Strongway Multi Gym with Weights - Multifunction Home Gym Machine

Strongway Multi Gym with Weights - Multifunction Home Gym Machine

Regular price £1,099.95 Sale price £999.95 Save £100.00
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Only 200 items in stock!

STRONGWAY™ Multi Gym with Weights - Multifunction Home Gym Machine

Height – 205cm 
Width – 100cm
Depth – 190cm
Weight Capacity - 250KG
Weight Stack - 72KG or 100KG (included)

➤ [VERSATILITY] - The multi-position seat is extra padded for your comfort & support during sessions and can be adjusted to suit different users. Durable upholstery made to last. Workout stations include: high & low pulley, dual-action chest station (chest press and pec-deck), adjustable preacher pad, leg press, leg workout, butterfly press and more!

➤ [HEAVY DUTY CONSTRUCTION] - Solid Construction: A sturdy steel frame keeps you safe while exercising. All-in-one machine will fit in your garage or side of your living room. A compact gym station which is ideal for home use. Maximise muscle activation – ergonomically designed with comfort in mind.

➤ [MULTI-USE] - The compact multi gym for strength training at home: complete, comfortable, and versatile. Excellent home training station for full body workout. Perform a wide variety of efficient and challenging exercises to strengthen and tone your entire body. Legs, arms, chest, shoulders and more: develop your potential with targeted muscle training. 

➤ [TECHNICAL SPECIFICATIONS] - Includes 72KG or 100KG weight stack that can be customised based on skill level. Dimensions: Length=190cm, Width=100cm, Height=205cm. Product Weight: 158KG. Micro cable adjustment; Double pulley system

Full Body Gym Workout Guide

Equipment-Based Exercises

High & Low Pulley

  • High Pulley Lat Pulldown
  • Low Pulley Row
  • Triceps Pushdown (High Pulley)
  • Bicep Curl (Low Pulley)

Dual-Action Chest Station

  • Chest Press
  • Pec Deck Fly (Butterfly Press)

Adjustable Preacher Pad

  • Preacher Curl (Barbell or Dumbbell)
  • Concentration Curl (Seated)

Leg Press

  • Seated Leg Press
  • Calf Press on Leg Press Machine

Leg & Lower Body

  • Leg Workout (Squats, Lunges, Leg Extensions)
  • Leg Bending Pull (Hamstring Curl)
  • Outer Thigh (Abduction Machine or Band)
  • Inner Thigh (Adduction Machine or Band)
  • Strap Rear Kick (Glute Kickbacks with Ankle Strap)

Upper Body & Arms

  • Single-Handed Flat Pull (Single-Arm Row)
  • Backhand Pull-Up (Reverse Grip Pull-Up)
  • Forehand Pull-Up (Standard Pull-Up)
  • Deltoid Pull-Up (Shoulder Pulls using Cables or Bands)
  • Shoulder Lift Up (Shoulder Press)
  • Trident Muscle Expansion (Cable Chest Fly or Band Expansion)
  • Trident Muscle Pull Down (Close-Grip Lat Pulldown)

Chest & Posture-Focused

  • Sitting Posture Chest Pushing (Seated Chest Press)
  • Sitting Chest Pushing Up (Incline Chest Press)
  • Sitting Chest Pushing Down (Decline Chest Press)
  • Sitting Chest Clip (Pec Deck Fly/Butterfly Press)
  • Sitting Backrest Pull (Seated Row with Back Support)

Cable & Functional Pulls

  • Standing Posture Pull-Up (Cable or Resistance Band Pulls)
  • Sideways Pull-Up (Cable Lateral Pull or Standing Side Row)
  • High Pull Exercise (Cable High Row or Upright Row)
  • Backrest Belt Exercise (Cable Seated Row with Backrest)

Please Note: Colour may slightly vary from the images shown although the concept is the same.