{"id":15221123285373,"title":"Strongway Cable Crossover Machine with Weights (150KG) and Pull Up Bar","handle":"strongway-cable-crossover-machine-with-weights-and-pull-up-bar","description":"\u003cp style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Cable Crossover Machine with Weights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/spcEMLRvry8?si=hdhbXCx7hQf9Vz5p\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cbr\u003eDimensions: 254cm (W) x 63cm (D) x 223.5cm (H)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Stack - \u003cspan style=\"text-decoration: underline;\"\u003e150KG INCLUDED\u003c\/span\u003e (75KG EACH SIDE)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt-in Pull Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Pulley Positions \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eFree-Standing (No drilling required into the floor or wall)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAttachments included\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e➤ \u003cstrong data-is-only-node=\"\" data-end=\"46\" data-start=\"2\"\u003eMulti-Functional Design with Pull-Up Bar\u003c\/strong\u003e – This \u003cstrong data-end=\"86\" data-start=\"54\"\u003eFree-Standing Cable Crossover\u003c\/strong\u003e is designed for \u003cstrong data-end=\"134\" data-start=\"103\"\u003eversatile strength training\u003c\/strong\u003e, featuring \u003cstrong data-end=\"172\" data-start=\"146\"\u003ea built-in pull-up bar\u003c\/strong\u003e for additional upper-body exercises. The \u003cstrong data-end=\"247\" data-start=\"214\"\u003esecure structure\u003c\/strong\u003e maximizes space efficiency, making it perfect for \u003cstrong data-end=\"333\" data-start=\"298\"\u003ehome gyms and commercial setups\u003c\/strong\u003e while providing a sturdy base for pull-ups, chin-ups, and hanging core workouts.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"469\" data-start=\"420\"\u003e➤ 150KG Weight Stack (75KG each side) for Customisable Resistance\u003c\/strong\u003e – to accommodate all fitness levels. The \u003cstrong data-end=\"632\" data-start=\"602\"\u003equick pin-selection system\u003c\/strong\u003e allows for seamless transitions between exercises, making it easy to switch between \u003cstrong data-end=\"811\" data-start=\"717\"\u003ebicep curls, triceps extensions, front and lateral raises, chest presses, rows, and more\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"880\" data-start=\"818\"\u003e➤ Adjustable Pulley Positions for Maximum Workout Variety\u003c\/strong\u003e – With \u003cstrong data-end=\"921\" data-start=\"888\"\u003eadjustable settings\u003c\/strong\u003e, the \u003cstrong data-end=\"949\" data-start=\"927\"\u003epulley system\u003c\/strong\u003e enables users to precisely position the cables for optimal \u003cstrong data-end=\"1047\" data-start=\"1009\"\u003emuscle engagement and biomechanics\u003c\/strong\u003e. This flexibility supports \u003cstrong data-end=\"1108\" data-start=\"1075\"\u003efull-body functional training\u003c\/strong\u003e, from \u003cstrong data-end=\"1175\" data-start=\"1115\"\u003elow-position deadlifts to high-position triceps pushdowns\u003c\/strong\u003e, ensuring a \u003cstrong data-end=\"1229\" data-start=\"1188\"\u003ediverse and effective workout routine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"1276\" data-start=\"1236\"\u003e➤ Durable Cable \u0026amp; Smooth Pulley System\u003c\/strong\u003e – Engineered with \u003cstrong data-end=\"1328\" data-start=\"1295\"\u003eheavy-duty steel construction\u003c\/strong\u003e and a \u003cstrong data-end=\"1368\" data-start=\"1335\"\u003ecommercial-grade cable system\u003c\/strong\u003e, this crossover machine ensures \u003cstrong data-end=\"1436\" data-start=\"1401\"\u003esmooth and controlled movements\u003c\/strong\u003e for enhanced safety and performance. The \u003cstrong data-end=\"1518\" data-start=\"1478\"\u003ereinforced pulleys and coated cables\u003c\/strong\u003e minimize friction, reducing wear and tear while providing \u003cstrong data-end=\"1602\" data-start=\"1577\"\u003econsistent resistance\u003c\/strong\u003e throughout every rep.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"1687\" data-start=\"1630\"\u003e➤ Comprehensive Strength Training \u0026amp; Bodyweight Workouts\u003c\/strong\u003e – This \u003cstrong data-end=\"1725\" data-start=\"1695\"\u003eall-in-one fitness station\u003c\/strong\u003e supports both \u003cstrong data-end=\"1799\" data-start=\"1740\"\u003ecable-based strength exercises and bodyweight movements\u003c\/strong\u003e. Users can perform \u003cstrong data-end=\"1861\" data-start=\"1819\"\u003epull-ups, chin-ups, and core exercises\u003c\/strong\u003e alongside traditional cable workouts, improving \u003cstrong data-end=\"1958\" data-start=\"1910\"\u003emuscle strength, endurance, and coordination\u003c\/strong\u003e with a \u003cstrong data-end=\"1998\" data-start=\"1966\"\u003esingle, space-saving machine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eASSEMBLY VIDEO: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/H_ijIyGScUE?si=FxHX_xCdvVW_aoh0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","published_at":"2025-05-10T16:17:38+01:00","created_at":"2025-05-10T15:55:15+01:00","vendor":"Strongway Gym 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width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cbr\u003eDimensions: 254cm (W) x 63cm (D) x 223.5cm (H)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Stack - \u003cspan style=\"text-decoration: underline;\"\u003e150KG INCLUDED\u003c\/span\u003e (75KG EACH SIDE)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt-in Pull Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Pulley Positions \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eFree-Standing (No drilling required into the floor or wall)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAttachments included\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e➤ \u003cstrong data-is-only-node=\"\" data-end=\"46\" data-start=\"2\"\u003eMulti-Functional Design with Pull-Up Bar\u003c\/strong\u003e – This \u003cstrong data-end=\"86\" data-start=\"54\"\u003eFree-Standing Cable Crossover\u003c\/strong\u003e is designed for \u003cstrong data-end=\"134\" data-start=\"103\"\u003eversatile strength training\u003c\/strong\u003e, featuring \u003cstrong data-end=\"172\" data-start=\"146\"\u003ea built-in pull-up bar\u003c\/strong\u003e for additional upper-body exercises. The \u003cstrong data-end=\"247\" data-start=\"214\"\u003esecure structure\u003c\/strong\u003e maximizes space efficiency, making it perfect for \u003cstrong data-end=\"333\" data-start=\"298\"\u003ehome gyms and commercial setups\u003c\/strong\u003e while providing a sturdy base for pull-ups, chin-ups, and hanging core workouts.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"469\" data-start=\"420\"\u003e➤ 150KG Weight Stack (75KG each side) for Customisable Resistance\u003c\/strong\u003e – to accommodate all fitness levels. The \u003cstrong data-end=\"632\" data-start=\"602\"\u003equick pin-selection system\u003c\/strong\u003e allows for seamless transitions between exercises, making it easy to switch between \u003cstrong data-end=\"811\" data-start=\"717\"\u003ebicep curls, triceps extensions, front and lateral raises, chest presses, rows, and more\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"880\" data-start=\"818\"\u003e➤ Adjustable Pulley Positions for Maximum Workout Variety\u003c\/strong\u003e – With \u003cstrong data-end=\"921\" data-start=\"888\"\u003eadjustable settings\u003c\/strong\u003e, the \u003cstrong data-end=\"949\" data-start=\"927\"\u003epulley system\u003c\/strong\u003e enables users to precisely position the cables for optimal \u003cstrong data-end=\"1047\" data-start=\"1009\"\u003emuscle engagement and biomechanics\u003c\/strong\u003e. This flexibility supports \u003cstrong data-end=\"1108\" data-start=\"1075\"\u003efull-body functional training\u003c\/strong\u003e, from \u003cstrong data-end=\"1175\" data-start=\"1115\"\u003elow-position deadlifts to high-position triceps pushdowns\u003c\/strong\u003e, ensuring a \u003cstrong data-end=\"1229\" data-start=\"1188\"\u003ediverse and effective workout routine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"1276\" data-start=\"1236\"\u003e➤ Durable Cable \u0026amp; Smooth Pulley System\u003c\/strong\u003e – Engineered with \u003cstrong data-end=\"1328\" data-start=\"1295\"\u003eheavy-duty steel construction\u003c\/strong\u003e and a \u003cstrong data-end=\"1368\" data-start=\"1335\"\u003ecommercial-grade cable system\u003c\/strong\u003e, this crossover machine ensures \u003cstrong data-end=\"1436\" data-start=\"1401\"\u003esmooth and controlled movements\u003c\/strong\u003e for enhanced safety and performance. The \u003cstrong data-end=\"1518\" data-start=\"1478\"\u003ereinforced pulleys and coated cables\u003c\/strong\u003e minimize friction, reducing wear and tear while providing \u003cstrong data-end=\"1602\" data-start=\"1577\"\u003econsistent resistance\u003c\/strong\u003e throughout every rep.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"1687\" data-start=\"1630\"\u003e➤ Comprehensive Strength Training \u0026amp; Bodyweight Workouts\u003c\/strong\u003e – This \u003cstrong data-end=\"1725\" data-start=\"1695\"\u003eall-in-one fitness station\u003c\/strong\u003e supports both \u003cstrong data-end=\"1799\" data-start=\"1740\"\u003ecable-based strength exercises and bodyweight movements\u003c\/strong\u003e. Users can perform \u003cstrong data-end=\"1861\" data-start=\"1819\"\u003epull-ups, chin-ups, and core exercises\u003c\/strong\u003e alongside traditional cable workouts, improving \u003cstrong data-end=\"1958\" data-start=\"1910\"\u003emuscle strength, endurance, and coordination\u003c\/strong\u003e with a \u003cstrong data-end=\"1998\" data-start=\"1966\"\u003esingle, space-saving machine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eASSEMBLY VIDEO: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/H_ijIyGScUE?si=FxHX_xCdvVW_aoh0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}
