{"id":15387574468989,"title":"Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","handle":"strongway-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine","description":"\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSTRONGWAY™ PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHeight – 209cm\u003cbr\u003eWidth – 196cm (including the smith machine barbell).\u003c\/strong\u003e\u003cstrong\u003e Width of frame is 118cm\u003cbr\u003eDepth – 156cm\u003cbr\u003eWeight Capacity - 450KG\u003cbr\u003eWeight Stack - 265.5KG (88.5KG + 88.5KG + 88.5KG on EACH SIDE) - INCLUDED\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8BKOViznIv8?si=PKy9wXFwtunyxX4M\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e➤ [VERSATILITY] - Our Multi-Functional Rack also includes a \u003cstrong\u003eDual Cable Pulley System\u003c\/strong\u003e with\u003cstrong\u003e 3 x 88.5KG Weight Stacks on EACH SIDE (TOTAL of 265.5KG)\u003c\/strong\u003e, \u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e, \u003cstrong\u003eSmith Machine Barbell, Lat Pulldown, Triceps Pushdown, Adjustable Dip Station, Row Footplate, Leg Brace for Seated Cable Rows, Single Cable Pulley System can be used\u003c\/strong\u003e (triceps and biceps exercises), \u003cstrong\u003eLandmine Attachment\u003c\/strong\u003e (for barbell lifts), \u003cstrong\u003eCable Handles, J-Hooks\u003c\/strong\u003e and more. \u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e➤ [HEAVY DUTY CONSTRUCTION] - Solid Construction: A sturdy steel frame keeps you safe while exercising. All-in-one machine will fit in your garage or side of your living room. A compact gym station which is ideal for home use. Maximise muscle activation – ergonomically designed with comfort in mind.\u003cbr\u003e\u003cbr\u003e➤ [MULTI-USE] - The compact multi gym for strength training at home: complete, comfortable, and versatile. Excellent home training station for full body workout. Perform a wide variety of efficient and challenging exercises to strengthen and tone your entire body. Legs, arms, chest, shoulders and more: develop your potential with targeted muscle training. \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e➤ [TECHNICAL SPECIFICATIONS] - Includes\u003cstrong\u003e 3x 88.5KG weight stack EACH SIDE (TOTAL of 265.5KG)\u003c\/strong\u003e that can be customised based on skill level. Dimensions: \u003cstrong\u003eDepth=156cm, Width=196cm, Height=209cm\u003c\/strong\u003e. Weight capacity of 450KG. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCable Ratio - 2:1 for Lateral Weight Stacks. 1:1 for Rear Weight Stack\u003cbr\u003eSmith Machine Barbell Weight - 5.3KG\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eEach Weight Stack has 16 weight plates. Top weight plate is 3KG. Rest of the 15 weights plates are 5.7KG each\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eFollowing attachments are included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e2x Single Stirrup Cable attachment with Rubber Handle Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Seated Row attachment with Rubber Handle Grip \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Triceps Rope Cable attachment\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cspan\u003e1x Lat Pulldown Cable attachment\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Straight Bar Cable attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Long Straight Bar Cable attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Ankle Bracelet Cable attachment \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Row Footplate \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Barbell Row attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e1x Landmine attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eDip Station attachments \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e2x Safety Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e2x J-Hooks\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003cbr\u003e\u003cbr\u003eThe Multi-Gym Smith Machine does not come with a Weight Bench or Olympic (Chrome) Barbell with Weight Plates. The Multi-Gym Smith Machine does come with a Barbell (Black) attached within the machine (but not a separate Olympic Chrome Barbell). The package with Weight Bench and Olympic Barbell with Weight Plates can be purchased by \u003ca title=\"STRONGWAY MULTI GYM SMITH MACHINE WITH WEIGHTS PACKAGES\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages\"\u003eCLICKING HERE\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOTHER PACKAGES AVAILABLE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Hex Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-1\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + HEX DUMBBELLS (VERTICAL STAND)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Adjustable Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-3\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + ADJUSTABLE DUMBBELLS\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Hex Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-2\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + HEX DUMBBELLS (3 TIER STORAGE STAND)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","published_at":"2025-07-22T17:57:05+01:00","created_at":"2025-07-20T13:14:05+01:00","vendor":"Strongway Gym Supplies","type":"","tags":["bench with squat rack","bodybuilding","fitness","flat bench","foldable bench","gym","gym bar","gym bnech","gym equipment","home gym","home workout","home workout bench","incline bench","squat rack","weight bench","weight plates","weightlifting","weights bench"],"price":139595,"price_min":139595,"price_max":139595,"available":true,"price_varies":false,"compare_at_price":149595,"compare_at_price_min":149595,"compare_at_price_max":149595,"compare_at_price_varies":false,"variants":[{"id":56490788913533,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SMITHMACHINE3STACKS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","public_title":null,"options":["Default Title"],"price":139595,"weight":0,"compare_at_price":149595,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181853.png?v=1758066491","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181822.jpg?v=1758066126","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181823.jpg?v=1758066129","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181825.jpg?v=1758066135","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181827.jpg?v=1758066141","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181821.jpg?v=1758066124","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181829.jpg?v=1758066246","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181828.jpg?v=1758066242","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181826.jpg?v=1758066138","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181824.jpg?v=1758066132","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181820.jpg?v=1758066021","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181819.jpg?v=1758066019","\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181818.jpg?v=1758066016"],"featured_image":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181853.png?v=1758066491","options":["Title"],"media":[{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151299453,"position":1,"preview_image":{"aspect_ratio":0.818,"height":1037,"width":848,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181853.png?v=1758066491"},"aspect_ratio":0.818,"height":1037,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181853.png?v=1758066491","width":848},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431737213,"position":2,"preview_image":{"aspect_ratio":0.873,"height":1485,"width":1297,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181822.jpg?v=1758066126"},"aspect_ratio":0.873,"height":1485,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181822.jpg?v=1758066126","width":1297},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431704445,"position":3,"preview_image":{"aspect_ratio":0.866,"height":1517,"width":1313,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181823.jpg?v=1758066129"},"aspect_ratio":0.866,"height":1517,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181823.jpg?v=1758066129","width":1313},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151266685,"position":4,"preview_image":{"aspect_ratio":0.873,"height":1485,"width":1297,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181825.jpg?v=1758066135"},"aspect_ratio":0.873,"height":1485,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181825.jpg?v=1758066135","width":1297},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151201149,"position":5,"preview_image":{"aspect_ratio":0.957,"height":1443,"width":1381,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181827.jpg?v=1758066141"},"aspect_ratio":0.957,"height":1443,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181827.jpg?v=1758066141","width":1381},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431769981,"position":6,"preview_image":{"aspect_ratio":0.957,"height":1443,"width":1381,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181821.jpg?v=1758066124"},"aspect_ratio":0.957,"height":1443,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181821.jpg?v=1758066124","width":1381},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151135613,"position":7,"preview_image":{"aspect_ratio":0.957,"height":1443,"width":1381,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181829.jpg?v=1758066246"},"aspect_ratio":0.957,"height":1443,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181829.jpg?v=1758066246","width":1381},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151168381,"position":8,"preview_image":{"aspect_ratio":0.866,"height":1517,"width":1313,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181828.jpg?v=1758066242"},"aspect_ratio":0.866,"height":1517,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181828.jpg?v=1758066242","width":1313},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66134151233917,"position":9,"preview_image":{"aspect_ratio":0.779,"height":1405,"width":1095,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181826.jpg?v=1758066138"},"aspect_ratio":0.779,"height":1405,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181826.jpg?v=1758066138","width":1095},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431671677,"position":10,"preview_image":{"aspect_ratio":0.779,"height":1405,"width":1095,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181824.jpg?v=1758066132"},"aspect_ratio":0.779,"height":1405,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181824.jpg?v=1758066132","width":1095},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431802749,"position":11,"preview_image":{"aspect_ratio":1.333,"height":3072,"width":4096,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181820.jpg?v=1758066021"},"aspect_ratio":1.333,"height":3072,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181820.jpg?v=1758066021","width":4096},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431835517,"position":12,"preview_image":{"aspect_ratio":1.333,"height":3072,"width":4096,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181819.jpg?v=1758066019"},"aspect_ratio":1.333,"height":3072,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181819.jpg?v=1758066019","width":4096},{"alt":"Strongway Gym Supplies Strongway PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine","id":66156431868285,"position":13,"preview_image":{"aspect_ratio":1.333,"height":3072,"width":4096,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181818.jpg?v=1758066016"},"aspect_ratio":1.333,"height":3072,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-premium-multi-gym-smith-machine-with-weights-3-weight-stacks-multifunction-home-gym-machine-strongway-gym-supplies-smithmachine3stacks-strongway-1193181818.jpg?v=1758066016","width":4096}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSTRONGWAY™ PREMIUM Multi Gym Smith Machine with Weights (3 Weight Stacks) - Multifunction Home Gym Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHeight – 209cm\u003cbr\u003eWidth – 196cm (including the smith machine barbell).\u003c\/strong\u003e\u003cstrong\u003e Width of frame is 118cm\u003cbr\u003eDepth – 156cm\u003cbr\u003eWeight Capacity - 450KG\u003cbr\u003eWeight Stack - 265.5KG (88.5KG + 88.5KG + 88.5KG on EACH SIDE) - INCLUDED\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8BKOViznIv8?si=PKy9wXFwtunyxX4M\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e➤ [VERSATILITY] - Our Multi-Functional Rack also includes a \u003cstrong\u003eDual Cable Pulley System\u003c\/strong\u003e with\u003cstrong\u003e 3 x 88.5KG Weight Stacks on EACH SIDE (TOTAL of 265.5KG)\u003c\/strong\u003e, \u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e, \u003cstrong\u003eSmith Machine Barbell, Lat Pulldown, Triceps Pushdown, Adjustable Dip Station, Row Footplate, Leg Brace for Seated Cable Rows, Single Cable Pulley System can be used\u003c\/strong\u003e (triceps and biceps exercises), \u003cstrong\u003eLandmine Attachment\u003c\/strong\u003e (for barbell lifts), \u003cstrong\u003eCable Handles, J-Hooks\u003c\/strong\u003e and more. \u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e➤ [HEAVY DUTY CONSTRUCTION] - Solid Construction: A sturdy steel frame keeps you safe while exercising. All-in-one machine will fit in your garage or side of your living room. A compact gym station which is ideal for home use. Maximise muscle activation – ergonomically designed with comfort in mind.\u003cbr\u003e\u003cbr\u003e➤ [MULTI-USE] - The compact multi gym for strength training at home: complete, comfortable, and versatile. Excellent home training station for full body workout. Perform a wide variety of efficient and challenging exercises to strengthen and tone your entire body. Legs, arms, chest, shoulders and more: develop your potential with targeted muscle training. \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e➤ [TECHNICAL SPECIFICATIONS] - Includes\u003cstrong\u003e 3x 88.5KG weight stack EACH SIDE (TOTAL of 265.5KG)\u003c\/strong\u003e that can be customised based on skill level. Dimensions: \u003cstrong\u003eDepth=156cm, Width=196cm, Height=209cm\u003c\/strong\u003e. Weight capacity of 450KG. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCable Ratio - 2:1 for Lateral Weight Stacks. 1:1 for Rear Weight Stack\u003cbr\u003eSmith Machine Barbell Weight - 5.3KG\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eEach Weight Stack has 16 weight plates. Top weight plate is 3KG. Rest of the 15 weights plates are 5.7KG each\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eFollowing attachments are included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e2x Single Stirrup Cable attachment with Rubber Handle Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Seated Row attachment with Rubber Handle Grip \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Triceps Rope Cable attachment\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cspan\u003e1x Lat Pulldown Cable attachment\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Straight Bar Cable attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Long Straight Bar Cable attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Ankle Bracelet Cable attachment \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Row Footplate \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1x Barbell Row attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e1x Landmine attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eDip Station attachments \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e2x Safety Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"4\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e2x J-Hooks\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003cbr\u003e\u003cbr\u003eThe Multi-Gym Smith Machine does not come with a Weight Bench or Olympic (Chrome) Barbell with Weight Plates. The Multi-Gym Smith Machine does come with a Barbell (Black) attached within the machine (but not a separate Olympic Chrome Barbell). The package with Weight Bench and Olympic Barbell with Weight Plates can be purchased by \u003ca title=\"STRONGWAY MULTI GYM SMITH MACHINE WITH WEIGHTS PACKAGES\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages\"\u003eCLICKING HERE\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOTHER PACKAGES AVAILABLE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Hex Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-1\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + HEX DUMBBELLS (VERTICAL STAND)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Adjustable Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-3\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + ADJUSTABLE DUMBBELLS\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Weights Barbell Bench Hex Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/ultimate-package-deals\/products\/strongway-premium-multi-gym-smith-machine-with-weights-packages-2\" target=\"_blank\"\u003e\u003cstrong\u003eSMITH MACHINE + WEIGHTS PACKAGE + HEX DUMBBELLS (3 TIER STORAGE STAND)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e"}
