{"id":7729572217031,"title":"Ultimate Set - Olympic Weight Plates + Olympic Barbell + Multi-Gym Squat Rack + Hex Dumbbells Set + Weight Bench + Gym Mats","handle":"ultimate-set-olympic-weight-plates-olympic-barbell-multi-gym-squat-rack-hex-dumbbells-set-weight-bench-gym-mats-1","description":"\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/LLS9HaSUiiI?si=BBKFLdaumIkvSKmC\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eULTIMATE PACKAGE SETS:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e100KG SET CONTENTS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 2x 20KG,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e2x 15KG,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e2x\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e10KG,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e2x\u003cspan data-mce-fragment=\"1\"\u003e 5\u003c\/span\u003eKG Olympic Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x STRONGWAY™ 6FT or 7FT OLYMPIC BARBELL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Multi-Gym Squat Rack (Power Cage with Cable Pulley System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e70G SET CONTENTS:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 2x 20KG, 2x 10KG, 2x 5KG Olympic Weight Plates \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x STRONGWAY™ 6FT or 7FT OLYMPIC BARBELL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Multi-Gym Squat Rack (Power Cage with Cable Pulley System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e50G SET CONTENTS:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 4x 10KG, 2x 5KG Olympic Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x STRONGWAY™ 6FT or 7FT OLYMPIC BARBELL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Multi-Gym Squat Rack (Power Cage with Cable Pulley System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eIF YOU WISH TO SWAP THE TRI-GRIP OLYMPIC PLATES WITH THE \u003ca href=\"https:\/\/strongway.co.uk\/collections\/strongway-olympic-weight-plates\/products\/strongway-olympic-bumper-weight-plates\" title=\"OLYMPIC BUMPER WEIGHT PLATES\" rel=\"noopener\" target=\"_blank\"\u003eBUMPER OLYMPIC PLATES\u003c\/a\u003e, PLEASE LET US KNOW YOUR ORDER NUMBER ONCE YOU HAVE PLACED THE ORDER. IT WILL NOT AFFECT THE PRICE OF THE PACKAGE. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eLooking for specific pairs of Hex Dumbbells? \u003ca rel=\"noopener\" title=\"Hex Dumbbells Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/strongway-dumbbells\/products\/strongway-hex-dumbbells-pairs\" target=\"_blank\"\u003eCLICK HERE\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Hex Dumbbells rubber dumbbell\" href=\"https:\/\/strongway.co.uk\/collections\/strongway-dumbbells\/products\/strongway-hex-dumbbells-pairs\" target=\"_blank\"\u003e\u003c\/a\u003e to view our huge selection of Hex Dumbbells.\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ Olympic Weight Plates Features:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTri-Grip Handles\u003c\/strong\u003e - maximize comfort and control - can also perform range of compound and isolated movements without barbell or dumbbell\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e- Rubber coated - to protect floor and noise reduction\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Solid Cast Iron metal core (Heavy Duty)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Compatible with 2\" \/ 50mm Olympic Barbells, Dumbbells, EZ curl bars, Machines or Attachments\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Stainless steel inner ring\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Heavy Duty Plates with long-lasting Durability\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- For commercial and home gym use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ OLYMPIC BARBELL KEY FEATURES:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 7 FT (220CM) 20 KG Professional OLYMPIC WEIGHT BARBELL - 700LBS\/320KG RATED\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- 6 FT (180CM) 12 KG Professional OLYMPIC WEIGHT BARBELL - 550LBS\/250KG RATED\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- ROTATING SLEEVES\u003cbr data-mce-fragment=\"1\"\u003e- KNURLED GRIP\u003cbr data-mce-fragment=\"1\"\u003e- CHROME FINISH - protects against rusting, chipping, scarring and peeling\u003cbr data-mce-fragment=\"1\"\u003e- DESIGNED FOR 2 INCH \/ 50 MM OLYMPIC WEIGHT PLATES\u003cbr data-mce-fragment=\"1\"\u003e- BRAND NEW CONDITION IN FACTORY WRAPPING - IDEAL AND RATED FOR COMMERCIAL - STUDIO - HOME USE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ Multi-Gym Squat Rack (Power Cage with Cable Pulley System):\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHeight – 209cm\u003cbr\u003eWidth – 110cm\u003cbr\u003eDepth – 140cm\u003cbr\u003eWeight Capacity - 400KG\u003cbr\u003ePulley System Capacity - 120KG\u003cbr\u003ePull Up Bar Capacity - 175KG\u003cbr\u003eDip Stand Capacity - 120KG\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSuitable for both 25mm and 50mm (Olympic) Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003ePulley System - \u003cspan\u003ePulley Attachments ((Lat Pull Down Bar and Straight Bar Extensions), Landmine Attachment with Barbell Row Holder, Dip Handles, Steel J-cups and Safety Pins are ALL included in the package\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003eThis Strongway Power Cage comes with \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eSoft Touch Lat Pull Down Bar and Straight Bar extensions\u003c\/span\u003e.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWeight Plates, available separately, can be inserted into the\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003e \u003cstrong\u003eDual Cable Pulley System\u003c\/strong\u003e\u003c\/span\u003e, which increases the load and makes the training more intensive. The Weight Plates (25mm or 50mm Olympic Plates) can also be stored in the rack, which add stability to your rack during your body-weight training. \u003cstrong\u003eHeight adjustable \u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eSteel J-cups and Safety Pins\u003c\/span\u003e\u003c\/strong\u003e are also included in the package to keep you and your bar safe during training. \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eDual Thickness Double Pull Up Bar\u003c\/span\u003e\u003c\/strong\u003e can be used for chin-ups. \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eHeight Adjustable Dip Stand\u003c\/span\u003e\u003c\/strong\u003e can be used to work on core muscles and triceps.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e➤ The STRONGWAY Multi-Gym Squat Rack has multiple functions that are ideal for home or personal gym users.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ This Power Cage is 209CM high, 110CM wide and has a depth of 140CM. It has a maximum capacity of 400KG which will allow you to continue to achieve your desired workout goals from the comfort of your own home.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ It comes with a wide range of features, such as dual thickness pull-up bars and solid steel j-cups, which include safety locks to keep you and your bar safe during training. The pulley system can be used to store up to six plates. They also add stability to your rack during your body-weight training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ Our STRONGWAY Multi-Gym Squat Rack comes complete with a cable pulley system that has two anchor points allowing you to work all of your muscle groups. Dual cable pulley system is suitable for BOTH for 25mm and 50mm (Olympic) weight plates. Pulley Attachments (Lat Pull Down Bar and Straight Bar), Landmine Attachment with Barbell Row Holder, Dip Handles, Steel J-cups and Safety pins are all included in the package. Soft touch handles are included so that you can train your triceps and complete full extension dips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ All the key features you would expect from a professional standard power squat rack and more, in one compact and versatile package.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNew 2023 Upgraded Model - Includes T-Bar Landmine Attachment + Barbell Row Holder:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-0\"\u003eOur New Strongway Multi-Gym Power Rack comes with a \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-1\"\u003e\u003cstrong\u003eLandmine Attachment (360-degree rotation) and Barbell Row Holder\u003c\/strong\u003e.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-2\"\u003e When using a landmine, you’re able to move in an arc motion to apply force freely either vertically, horizontally or some combination of the two - making rotational movements a breeze. Some Landmine Exercises which can be incorporated with this Power Cage include - \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-3\"\u003eLandmine Squat, Landmine Half-Kneeling Press, Landmine Single-Arm Press, Landmine Standing Press, Landmine Row.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStrongway® Complete Hex Dumbbells Set with Storage Stand\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x 5KG Hex Dumbbells \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 7.5KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 10KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 15KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 20KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 25KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVertical storage rack with black powder coated finish\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTOTAL: 165KG IN WEIGHT OF HEX DUMBBELLS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage Stand dimensions: \u003c\/span\u003e104cm height, 52cm length, 42cm width\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [RUBBER COATED CAST IRON DUMBBELLS]: Built to last of durable solid cast iron. Great for indoor \u0026amp; outdoor training. The rubber coating design on the dumbbell protects home and gym floors from impact damage during use, as well as reducing noise\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [ANTI ROLL HEXAGONAL SHAPE]: Designed as a multi-purpose dumbbell, the flat edges of the hexagonal shape prevent the dumbbell from rolling during use\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [ERGONOMIC]: Comfortable hand grip, Easy to grip, Non-slip and heavy enough for arm muscle workout\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [KNURLED GRIP]: the Hexagonal Rubber Dumbbells feature a knurled handle grip for improved confidence and stability during isolated biceps and triceps movements\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [MULTIPURPOSE]: Hex Dumbbells are great for muscle building. Ideal for heavy-duty weightlifters and body builders. Will fit in home, gyms, clubs, studios, fitness classes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003c\/ul\u003e\n\u003cdiv class=\"a-box a-spacing-small a-color-alternate-background apm-listbox\"\u003e\n\u003cdiv class=\"a-box-inner\"\u003e\n\u003cdiv class=\"a-box a-spacing-small a-color-alternate-background apm-listbox\"\u003e\n\u003cdiv class=\"a-box-inner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Adjustable Weight Bench (Foldable):\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDimensions - 84CM x 34CM x 34CM\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eAdjustable to Incline, Flat and Decline (6 Levels)\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eWeight Capacity - 400LBs\u003cbr\u003eCommercial Grade Quality - Sturdy and Durable\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e[PROFESSTIONAL TRAINING AT HOME] - get this functional sit up bench for your house. It is designed for full body workouts such as bench press with complete a wide range of movements, bent-over rows\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand many more. The robust structure offers reliable support during your workout making into your perfect training partner. \u003c\/li\u003e\n\u003cli\u003e[FOLDING BENCH DESIGN] This is a must have piece in any home gym or commercial gym! Folding design is great for space-saving making it a perfect addition to your workouts.\u003c\/li\u003e\n\u003cli\u003e[ULTIMATE COMFORT AND QUALITY] Thanks to thick foam padding, your body will feel cushioned and supported when performing varies exercises. The hard-wearing synthetic leather coating adds to your bench’s ability to withstand even the most rigorous of training routines. It is also cleaned with ease.\u003c\/li\u003e\n\u003cli\u003e[VERSATILE TRAINING OPPERTUNITIES] Unlock near limitless opportunities for improving your body. From bench presses to shoulder presses and pull-overs, having a quality bench allows for a wider range of quality workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Adjustable Weight Bench with Preacher Curl and Leg Workout (Foldable)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eProduct Dimensions - 125 x 42x 42CM \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eFoldable size: 85 x 59 x 40CM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAdjustable Backrest to Incline, Flat and Decline + Adjustable Seat Position + Adjustable Preacher Height \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Capacity - 350KG\u003cbr\u003e\u003cbr\u003eExercises: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003e-Chest\/Shoulders\/Arms\/Back\/Abdomen Workout on Adjustable Bench\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Arms\/Forearms Workout using Preacher Curl Attachment\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Legs (Quads\/Hamstrings) Workout using Leg Extension\/Curl \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCommercial Grade Quality - Sturdy and Durable\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[HEAVY DUTY CONSTRUCTION]– Made with a durable steel frame, wear-resistant and durable leather with contoured foam roller pads, 4cm thickness, boxed upholstery, the maximum load capacity is 350KG, optimum amount of support and comfort to get the most out of your workouts!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[IMPROVE TRAINING LEVAL] - Adjustable backrest slope adjustment, adjustable preacher curl height adjustment and adjustable seat positions. Adjust different positions according to your training intensity.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[ERGONOMIC DESIGN] – Unit features an ergonomically designed structure that is compact yet multifunctional. Non-slip and height-adjustable foot covers. The equipment is shaped in a way that allows maximum mobility when performing exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[SAVE SPACE] - Our foldable bench and easy to carry. You can put it in the corner or under the Bed when you finish workout.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\n\u003cspan class=\"a-list-item\"\u003e[VERSATILE EQUIPMENT] – It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights.\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Gym Flooring Interlocking Mats\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHigh density EVA foam mats absorb noise and impact as well as protecting your equipment and floor. 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The pull-up bar may come straight (instead of curved) on the Power Cage you receive. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2023-08-12T11:30:29+01:00","created_at":"2023-08-12T11:30:29+01:00","vendor":"Strongway Gym Supplies","type":"Free Weights","tags":["1 inch bar","1 inch curl bar","100kg full set","100kg set","10kg plates","15kg plates","2.5kg plates","20kg bar","20kg plates","25kg plates","25mm bar","30kg dumbbells","40kg dubbells","40kg dumbbells","40kg dumbbells set","4FT barbell","50kg set","50kg weight plates","5kg plates","70kg weight plates set","7ft bar","7ft olympic barbell","Abs crunch","Abs workout","adjustable bench","adjustable dumbbells","barbell","barbell rack","barbell stand","bench with squat rack","bodybuilding","bumper plates","Cardio","cardio bike","cardio exercise","Cardio workout","cast iron plates","chrome dumbbells","curl bar","Curved bar","decline bench","dip station","dipping station","dumbbells","dumbbells full 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System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e70G SET CONTENTS:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 2x 20KG, 2x 10KG, 2x 5KG Olympic Weight Plates \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x STRONGWAY™ 6FT or 7FT OLYMPIC BARBELL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Multi-Gym Squat Rack (Power Cage with Cable Pulley System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e50G SET CONTENTS:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 4x 10KG, 2x 5KG Olympic Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x STRONGWAY™ 6FT or 7FT OLYMPIC BARBELL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Multi-Gym Squat Rack (Power Cage with Cable Pulley System)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 5KG-25KG Hex Dumbbells Set with Vertical Storage Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 1x Adjustable Weight Bench or Adjustable Weight Bench with Preacher Curl and Leg Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- 8 x Gym Flooring Mats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eIF YOU WISH TO SWAP THE TRI-GRIP OLYMPIC PLATES WITH THE \u003ca href=\"https:\/\/strongway.co.uk\/collections\/strongway-olympic-weight-plates\/products\/strongway-olympic-bumper-weight-plates\" title=\"OLYMPIC BUMPER WEIGHT PLATES\" rel=\"noopener\" target=\"_blank\"\u003eBUMPER OLYMPIC PLATES\u003c\/a\u003e, PLEASE LET US KNOW YOUR ORDER NUMBER ONCE YOU HAVE PLACED THE ORDER. IT WILL NOT AFFECT THE PRICE OF THE PACKAGE. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eLooking for specific pairs of Hex Dumbbells? \u003ca rel=\"noopener\" title=\"Hex Dumbbells Rubber Dumbbells\" href=\"https:\/\/strongway.co.uk\/collections\/strongway-dumbbells\/products\/strongway-hex-dumbbells-pairs\" target=\"_blank\"\u003eCLICK HERE\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Hex Dumbbells rubber dumbbell\" href=\"https:\/\/strongway.co.uk\/collections\/strongway-dumbbells\/products\/strongway-hex-dumbbells-pairs\" target=\"_blank\"\u003e\u003c\/a\u003e to view our huge selection of Hex Dumbbells.\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ Olympic Weight Plates Features:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTri-Grip Handles\u003c\/strong\u003e - maximize comfort and control - can also perform range of compound and isolated movements without barbell or dumbbell\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e- Rubber coated - to protect floor and noise reduction\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Solid Cast Iron metal core (Heavy Duty)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Compatible with 2\" \/ 50mm Olympic Barbells, Dumbbells, EZ curl bars, Machines or Attachments\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Stainless steel inner ring\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Heavy Duty Plates with long-lasting Durability\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- For commercial and home gym use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ OLYMPIC BARBELL KEY FEATURES:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 7 FT (220CM) 20 KG Professional OLYMPIC WEIGHT BARBELL - 700LBS\/320KG RATED\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- 6 FT (180CM) 12 KG Professional OLYMPIC WEIGHT BARBELL - 550LBS\/250KG RATED\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- ROTATING SLEEVES\u003cbr data-mce-fragment=\"1\"\u003e- KNURLED GRIP\u003cbr data-mce-fragment=\"1\"\u003e- CHROME FINISH - protects against rusting, chipping, scarring and peeling\u003cbr data-mce-fragment=\"1\"\u003e- DESIGNED FOR 2 INCH \/ 50 MM OLYMPIC WEIGHT PLATES\u003cbr data-mce-fragment=\"1\"\u003e- BRAND NEW CONDITION IN FACTORY WRAPPING - IDEAL AND RATED FOR COMMERCIAL - STUDIO - HOME USE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTRONGWAY™ Multi-Gym Squat Rack (Power Cage with Cable Pulley System):\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHeight – 209cm\u003cbr\u003eWidth – 110cm\u003cbr\u003eDepth – 140cm\u003cbr\u003eWeight Capacity - 400KG\u003cbr\u003ePulley System Capacity - 120KG\u003cbr\u003ePull Up Bar Capacity - 175KG\u003cbr\u003eDip Stand Capacity - 120KG\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSuitable for both 25mm and 50mm (Olympic) Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003ePulley System - \u003cspan\u003ePulley Attachments ((Lat Pull Down Bar and Straight Bar Extensions), Landmine Attachment with Barbell Row Holder, Dip Handles, Steel J-cups and Safety Pins are ALL included in the package\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003eThis Strongway Power Cage comes with \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eSoft Touch Lat Pull Down Bar and Straight Bar extensions\u003c\/span\u003e.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWeight Plates, available separately, can be inserted into the\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003e \u003cstrong\u003eDual Cable Pulley System\u003c\/strong\u003e\u003c\/span\u003e, which increases the load and makes the training more intensive. The Weight Plates (25mm or 50mm Olympic Plates) can also be stored in the rack, which add stability to your rack during your body-weight training. \u003cstrong\u003eHeight adjustable \u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eSteel J-cups and Safety Pins\u003c\/span\u003e\u003c\/strong\u003e are also included in the package to keep you and your bar safe during training. \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eDual Thickness Double Pull Up Bar\u003c\/span\u003e\u003c\/strong\u003e can be used for chin-ups. \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eHeight Adjustable Dip Stand\u003c\/span\u003e\u003c\/strong\u003e can be used to work on core muscles and triceps.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e➤ The STRONGWAY Multi-Gym Squat Rack has multiple functions that are ideal for home or personal gym users.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ This Power Cage is 209CM high, 110CM wide and has a depth of 140CM. It has a maximum capacity of 400KG which will allow you to continue to achieve your desired workout goals from the comfort of your own home.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ It comes with a wide range of features, such as dual thickness pull-up bars and solid steel j-cups, which include safety locks to keep you and your bar safe during training. The pulley system can be used to store up to six plates. They also add stability to your rack during your body-weight training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ Our STRONGWAY Multi-Gym Squat Rack comes complete with a cable pulley system that has two anchor points allowing you to work all of your muscle groups. Dual cable pulley system is suitable for BOTH for 25mm and 50mm (Olympic) weight plates. Pulley Attachments (Lat Pull Down Bar and Straight Bar), Landmine Attachment with Barbell Row Holder, Dip Handles, Steel J-cups and Safety pins are all included in the package. Soft touch handles are included so that you can train your triceps and complete full extension dips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e➤ All the key features you would expect from a professional standard power squat rack and more, in one compact and versatile package.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNew 2023 Upgraded Model - Includes T-Bar Landmine Attachment + Barbell Row Holder:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-0\"\u003eOur New Strongway Multi-Gym Power Rack comes with a \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-1\"\u003e\u003cstrong\u003eLandmine Attachment (360-degree rotation) and Barbell Row Holder\u003c\/strong\u003e.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-2\"\u003e When using a landmine, you’re able to move in an arc motion to apply force freely either vertically, horizontally or some combination of the two - making rotational movements a breeze. Some Landmine Exercises which can be incorporated with this Power Cage include - \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-offset-key=\"4ap4e-0-3\"\u003eLandmine Squat, Landmine Half-Kneeling Press, Landmine Single-Arm Press, Landmine Standing Press, Landmine Row.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStrongway® Complete Hex Dumbbells Set with Storage Stand\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x 5KG Hex Dumbbells \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 7.5KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 10KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 15KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 20KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 X 25KG\u003cspan data-mce-fragment=\"1\"\u003e Hex Dumbbells \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVertical storage rack with black powder coated finish\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTOTAL: 165KG IN WEIGHT OF HEX DUMBBELLS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage Stand dimensions: \u003c\/span\u003e104cm height, 52cm length, 42cm width\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [RUBBER COATED CAST IRON DUMBBELLS]: Built to last of durable solid cast iron. Great for indoor \u0026amp; outdoor training. The rubber coating design on the dumbbell protects home and gym floors from impact damage during use, as well as reducing noise\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [ANTI ROLL HEXAGONAL SHAPE]: Designed as a multi-purpose dumbbell, the flat edges of the hexagonal shape prevent the dumbbell from rolling during use\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [ERGONOMIC]: Comfortable hand grip, Easy to grip, Non-slip and heavy enough for arm muscle workout\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [KNURLED GRIP]: the Hexagonal Rubber Dumbbells feature a knurled handle grip for improved confidence and stability during isolated biceps and triceps movements\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e➤ [MULTIPURPOSE]: Hex Dumbbells are great for muscle building. Ideal for heavy-duty weightlifters and body builders. Will fit in home, gyms, clubs, studios, fitness classes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003c\/ul\u003e\n\u003cdiv class=\"a-box a-spacing-small a-color-alternate-background apm-listbox\"\u003e\n\u003cdiv class=\"a-box-inner\"\u003e\n\u003cdiv class=\"a-box a-spacing-small a-color-alternate-background apm-listbox\"\u003e\n\u003cdiv class=\"a-box-inner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Adjustable Weight Bench (Foldable):\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDimensions - 84CM x 34CM x 34CM\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eAdjustable to Incline, Flat and Decline (6 Levels)\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eWeight Capacity - 400LBs\u003cbr\u003eCommercial Grade Quality - Sturdy and Durable\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e[PROFESSTIONAL TRAINING AT HOME] - get this functional sit up bench for your house. It is designed for full body workouts such as bench press with complete a wide range of movements, bent-over rows\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand many more. The robust structure offers reliable support during your workout making into your perfect training partner. \u003c\/li\u003e\n\u003cli\u003e[FOLDING BENCH DESIGN] This is a must have piece in any home gym or commercial gym! Folding design is great for space-saving making it a perfect addition to your workouts.\u003c\/li\u003e\n\u003cli\u003e[ULTIMATE COMFORT AND QUALITY] Thanks to thick foam padding, your body will feel cushioned and supported when performing varies exercises. The hard-wearing synthetic leather coating adds to your bench’s ability to withstand even the most rigorous of training routines. It is also cleaned with ease.\u003c\/li\u003e\n\u003cli\u003e[VERSATILE TRAINING OPPERTUNITIES] Unlock near limitless opportunities for improving your body. From bench presses to shoulder presses and pull-overs, having a quality bench allows for a wider range of quality workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Adjustable Weight Bench with Preacher Curl and Leg Workout (Foldable)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eProduct Dimensions - 125 x 42x 42CM \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eFoldable size: 85 x 59 x 40CM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAdjustable Backrest to Incline, Flat and Decline + Adjustable Seat Position + Adjustable Preacher Height \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Capacity - 350KG\u003cbr\u003e\u003cbr\u003eExercises: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cstrong\u003e-Chest\/Shoulders\/Arms\/Back\/Abdomen Workout on Adjustable Bench\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Arms\/Forearms Workout using Preacher Curl Attachment\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Legs (Quads\/Hamstrings) Workout using Leg Extension\/Curl \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCommercial Grade Quality - Sturdy and Durable\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[HEAVY DUTY CONSTRUCTION]– Made with a durable steel frame, wear-resistant and durable leather with contoured foam roller pads, 4cm thickness, boxed upholstery, the maximum load capacity is 350KG, optimum amount of support and comfort to get the most out of your workouts!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[IMPROVE TRAINING LEVAL] - Adjustable backrest slope adjustment, adjustable preacher curl height adjustment and adjustable seat positions. Adjust different positions according to your training intensity.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[ERGONOMIC DESIGN] – Unit features an ergonomically designed structure that is compact yet multifunctional. Non-slip and height-adjustable foot covers. The equipment is shaped in a way that allows maximum mobility when performing exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e[SAVE SPACE] - Our foldable bench and easy to carry. You can put it in the corner or under the Bed when you finish workout.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\n\u003cspan class=\"a-list-item\"\u003e[VERSATILE EQUIPMENT] – It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights.\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRONGWAY™ Gym Flooring Interlocking Mats\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHigh density EVA foam mats absorb noise and impact as well as protecting your equipment and floor. Available in a variety of quantities, which allows you to buy just the right amount to kit out your gym.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh density, black 10mm EVA foam\u003c\/li\u003e\n\u003cli\u003eImpact and shock absorbing foam is ideal for placing under gym equipment such as power racks, weight benches and multi gyms\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMade of lightweight EVA foam, this waterproof material is perfect for easily wiping out any spills or sweats. It features a high grip surface to prevent falls and slips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProvides excellent floor and equipment protection\u003c\/li\u003e\n\u003cli\u003eNon slip, textured surface\u003c\/li\u003e\n\u003cli\u003eA great way of covering unattractive or damaged floors as well insulation from cold, hard flooring in colder months\u003c\/li\u003e\n\u003cli\u003eInterlocking, jigsaw tile design quickly connects together for hassle free installation\u003c\/li\u003e\n\u003cli\u003eGym flooring helps to reduce vibrations and improve stability for a quieter and more comfortable workout\u003c\/li\u003e\n\u003cli\u003eEasily add additional mats as and when required\u003c\/li\u003e\n\u003cli\u003eIndividual mat: 60cm X 60cm X 1cm\u003c\/li\u003e\n\u003cli\u003eFloor coverage:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 8 mats: 31.0 sq. ft\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e*Please Note: Some of the items in the package may arrive at different times\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan\u003ePlease Note: Colour may slightly vary from the images shown although the concept is the same. The pull-up bar may come straight (instead of curved) on the Power Cage you receive. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e"}
