[PORTABLE AND SPACE-SAVING]: Dip bars are compact and portable, making them suitable for home gyms or spaces with limited room. They offer a convenient way to perform a variety of bodyweight exercises without the need for bulky equipment.
[IMPROVES CORE STABILITY]: Dips require core stability to maintain proper form and balance throughout the movement. Over time, this can lead to improved core strength and stability, which is beneficial for overall athleticism and injury prevention
[UPPER BODY STRENGTH]: Dip bars primarily target the muscles of the upper body, including the chest, shoulders, and triceps. By performing dips on dip bars, you can effectively strengthen these muscles, leading to improved muscle definition and overall upper body strength.
[CALISTHENICS EXERCISES]: Perform calisthenics exercises on dip bars - fantastic for developing upper body and core strength as you utilise bodyweight for excellent results.
[STABLE EQUIPMENT]: Non slip rubber foot caps prevent user from slipping during use. It Is sturdy and has a max weight limit of 150KG.
