{"id":15731366887805,"title":"Seated Cable Station – Lat Pulldown \u0026 Low Row Machine","handle":"seated-cable-station-lat-pulldown-low-row-machine","description":"\u003ch3 data-end=\"165\" data-start=\"109\"\u003eStrongway Seated Cable Station – Lat Pulldown \u0026amp; Low Row Machine\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VL3rLulSWWM?si=j3tSmGj5QwSP3b0v\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDimensions: 192CM (H) x 140CM (W) x 71 (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Stack - \u003cspan style=\"text-decoration: underline;\"\u003e88.5KG INCLUDED\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Pulley Positions \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eFree-Standing (No drilling required into the floor or wall)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAttachments included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1583\" data-start=\"1566\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"2028\" data-start=\"1584\"\u003e\n\u003cli data-end=\"1642\" data-start=\"1584\"\u003e\n\u003cp data-end=\"1642\" data-start=\"1586\"\u003e\u003cstrong\u003eSeated cable station\u003c\/strong\u003e with multi-exercise functionality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1677\" data-start=\"1643\"\u003e\n\u003cp data-end=\"1677\" data-start=\"1645\"\u003e\u003cstrong\u003e88.5KG adjustable weight stack\u003c\/strong\u003e + \u003cstrong\u003eweight plate-loading \u003c\/strong\u003eattachments on both sides of the weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1715\" data-start=\"1678\"\u003e\n\u003cp data-end=\"1715\" data-start=\"1680\"\u003eSmooth, precision cable mechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1765\" data-start=\"1716\"\u003e\n\u003cp data-end=\"1765\" data-start=\"1718\"\u003e\u003cstrong\u003eLat pulldown\u003c\/strong\u003e feature with bar handle included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1813\" data-start=\"1766\"\u003e\n\u003cp data-end=\"1813\" data-start=\"1768\"\u003e\u003cstrong\u003eLow row station\u003c\/strong\u003e with footplate \u0026amp; bar handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1845\" data-start=\"1814\"\u003e\n\u003cp data-end=\"1845\" data-start=\"1816\"\u003eTriceps pulldown capability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1891\" data-start=\"1846\"\u003e\n\u003cp data-end=\"1891\" data-start=\"1848\"\u003e\u003cstrong\u003eThick padded seat\u003c\/strong\u003e for comfort and support\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1989\" data-start=\"1956\"\u003e\n\u003cp data-end=\"1989\" data-start=\"1958\"\u003eHeavy-duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2028\" data-start=\"1990\"\u003e\n\u003cp data-end=\"2028\" data-start=\"1992\"\u003eIdeal for home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"773\" data-start=\"740\"\u003eMulti-Function Cable System\u003c\/h3\u003e\n\u003cp data-end=\"902\" data-start=\"774\"\u003eThis seated station is engineered for a wide range of exercises, allowing you to hit your back, arms, and shoulders efficiently:\u003c\/p\u003e\n\u003cul data-end=\"1086\" data-start=\"903\"\u003e\n\u003cli data-end=\"956\" data-start=\"903\"\u003e\n\u003cp data-end=\"956\" data-start=\"905\"\u003e\u003cstrong data-end=\"929\" data-start=\"905\"\u003eLat pulldown feature\u003c\/strong\u003e with included bar handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1015\" data-start=\"957\"\u003e\n\u003cp data-end=\"1015\" data-start=\"959\"\u003e\u003cstrong data-end=\"978\" data-start=\"959\"\u003eLow row station\u003c\/strong\u003e with row footplate and low row bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1086\" data-start=\"1016\"\u003e\n\u003cp data-end=\"1086\" data-start=\"1018\"\u003e\u003cstrong data-end=\"1039\" data-start=\"1018\"\u003eTriceps pulldowns\u003c\/strong\u003e and isolation movements via the cable system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"452\" data-start=\"167\"\u003eBuild serious strength with a \u003cstrong data-end=\"242\" data-start=\"197\"\u003ecompact yet powerful seated cable station\u003c\/strong\u003e, designed for smooth performance, comfort, and versatility. Perfect for home gyms and commercial spaces alike, this machine delivers targeted upper-body training with professional-grade resistance and control.\u003c\/p\u003e\n\u003ch3 data-end=\"487\" data-start=\"454\"\u003eSmooth, Controlled Training\u003c\/h3\u003e\n\u003cp data-end=\"738\" data-start=\"488\"\u003eAt the heart of the machine is an \u003cstrong data-end=\"556\" data-start=\"522\"\u003e88.5KG adjustable weight stack\u003c\/strong\u003e, paired with \u003cstrong data-end=\"596\" data-start=\"570\"\u003esmooth cable mechanics\u003c\/strong\u003e for consistent tension and fluid movement. Every rep feels controlled and stable — ideal for building muscle, strength, and endurance safely.\u003c\/p\u003e\n\u003ch3 data-end=\"1118\" data-start=\"1088\"\u003eLoad More. Train Harder.\u003c\/h3\u003e\n\u003cp data-end=\"1374\" data-start=\"1119\"\u003eWhen you need extra resistance, this machine goes further. The \u003cstrong data-end=\"1218\" data-start=\"1182\"\u003eweight stack can be plate-loaded\u003c\/strong\u003e, with \u003cstrong data-end=\"1293\" data-start=\"1225\"\u003eintegrated plate-loading attachments on either side of the stack\u003c\/strong\u003e, giving you the flexibility to push past standard limits as your strength grows.\u003c\/p\u003e\n\u003ch3 data-end=\"1411\" data-start=\"1376\"\u003eBuilt for Comfort \u0026amp; Stability\u003c\/h3\u003e\n\u003cp data-end=\"1564\" data-start=\"1412\"\u003eA \u003cstrong data-end=\"1435\" data-start=\"1414\"\u003ethick padded seat\u003c\/strong\u003e ensures maximum comfort and support during heavy sets, while the \u003cstrong data-end=\"1518\" data-start=\"1501\"\u003erow footplate\u003c\/strong\u003e provides solid bracing for powerful low rows.\u003c\/p\u003e\n\u003ch3 data-end=\"2076\" data-start=\"2030\"\u003eCompact Power. Professional Performance.\u003c\/h3\u003e\n\u003cp data-end=\"2289\" data-start=\"2077\"\u003eWhether you’re building a complete gym or adding a dedicated back and arm station, this \u003cstrong data-end=\"2189\" data-start=\"2165\"\u003eseated cable machine\u003c\/strong\u003e delivers reliable performance, comfort, and progression — all in one sleek, space-efficient design.\u003c\/p\u003e","published_at":"2025-12-17T23:03:42+00:00","created_at":"2025-12-17T20:19:26+00:00","vendor":"Strongway Gym Supplies","type":"","tags":["bench with squat rack","bodybuilding","fitness","flat bench","foldable bench","gym","gym bar","gym bnech","gym equipment","home gym","home workout","home workout bench","incline bench","squat rack","weight bench","weight plates","weightlifting","weights 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192CM (H) x 140CM (W) x 71 (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Stack - \u003cspan style=\"text-decoration: underline;\"\u003e88.5KG INCLUDED\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Pulley Positions \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eFree-Standing (No drilling required into the floor or wall)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan\u003eAttachments included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1583\" data-start=\"1566\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"2028\" data-start=\"1584\"\u003e\n\u003cli data-end=\"1642\" data-start=\"1584\"\u003e\n\u003cp data-end=\"1642\" data-start=\"1586\"\u003e\u003cstrong\u003eSeated cable station\u003c\/strong\u003e with multi-exercise functionality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1677\" data-start=\"1643\"\u003e\n\u003cp data-end=\"1677\" data-start=\"1645\"\u003e\u003cstrong\u003e88.5KG adjustable weight stack\u003c\/strong\u003e + \u003cstrong\u003eweight plate-loading \u003c\/strong\u003eattachments on both sides of the weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1715\" data-start=\"1678\"\u003e\n\u003cp data-end=\"1715\" data-start=\"1680\"\u003eSmooth, precision cable mechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1765\" data-start=\"1716\"\u003e\n\u003cp data-end=\"1765\" data-start=\"1718\"\u003e\u003cstrong\u003eLat pulldown\u003c\/strong\u003e feature with bar handle included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1813\" data-start=\"1766\"\u003e\n\u003cp data-end=\"1813\" data-start=\"1768\"\u003e\u003cstrong\u003eLow row station\u003c\/strong\u003e with footplate \u0026amp; bar handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1845\" data-start=\"1814\"\u003e\n\u003cp data-end=\"1845\" data-start=\"1816\"\u003eTriceps pulldown capability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1891\" data-start=\"1846\"\u003e\n\u003cp data-end=\"1891\" data-start=\"1848\"\u003e\u003cstrong\u003eThick padded seat\u003c\/strong\u003e for comfort and support\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1989\" data-start=\"1956\"\u003e\n\u003cp data-end=\"1989\" data-start=\"1958\"\u003eHeavy-duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2028\" data-start=\"1990\"\u003e\n\u003cp data-end=\"2028\" data-start=\"1992\"\u003eIdeal for home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"773\" data-start=\"740\"\u003eMulti-Function Cable System\u003c\/h3\u003e\n\u003cp data-end=\"902\" data-start=\"774\"\u003eThis seated station is engineered for a wide range of exercises, allowing you to hit your back, arms, and shoulders efficiently:\u003c\/p\u003e\n\u003cul data-end=\"1086\" data-start=\"903\"\u003e\n\u003cli data-end=\"956\" data-start=\"903\"\u003e\n\u003cp data-end=\"956\" data-start=\"905\"\u003e\u003cstrong data-end=\"929\" data-start=\"905\"\u003eLat pulldown feature\u003c\/strong\u003e with included bar handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1015\" data-start=\"957\"\u003e\n\u003cp data-end=\"1015\" data-start=\"959\"\u003e\u003cstrong data-end=\"978\" data-start=\"959\"\u003eLow row station\u003c\/strong\u003e with row footplate and low row bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1086\" data-start=\"1016\"\u003e\n\u003cp data-end=\"1086\" data-start=\"1018\"\u003e\u003cstrong data-end=\"1039\" data-start=\"1018\"\u003eTriceps pulldowns\u003c\/strong\u003e and isolation movements via the cable system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"452\" data-start=\"167\"\u003eBuild serious strength with a \u003cstrong data-end=\"242\" data-start=\"197\"\u003ecompact yet powerful seated cable station\u003c\/strong\u003e, designed for smooth performance, comfort, and versatility. Perfect for home gyms and commercial spaces alike, this machine delivers targeted upper-body training with professional-grade resistance and control.\u003c\/p\u003e\n\u003ch3 data-end=\"487\" data-start=\"454\"\u003eSmooth, Controlled Training\u003c\/h3\u003e\n\u003cp data-end=\"738\" data-start=\"488\"\u003eAt the heart of the machine is an \u003cstrong data-end=\"556\" data-start=\"522\"\u003e88.5KG adjustable weight stack\u003c\/strong\u003e, paired with \u003cstrong data-end=\"596\" data-start=\"570\"\u003esmooth cable mechanics\u003c\/strong\u003e for consistent tension and fluid movement. Every rep feels controlled and stable — ideal for building muscle, strength, and endurance safely.\u003c\/p\u003e\n\u003ch3 data-end=\"1118\" data-start=\"1088\"\u003eLoad More. Train Harder.\u003c\/h3\u003e\n\u003cp data-end=\"1374\" data-start=\"1119\"\u003eWhen you need extra resistance, this machine goes further. The \u003cstrong data-end=\"1218\" data-start=\"1182\"\u003eweight stack can be plate-loaded\u003c\/strong\u003e, with \u003cstrong data-end=\"1293\" data-start=\"1225\"\u003eintegrated plate-loading attachments on either side of the stack\u003c\/strong\u003e, giving you the flexibility to push past standard limits as your strength grows.\u003c\/p\u003e\n\u003ch3 data-end=\"1411\" data-start=\"1376\"\u003eBuilt for Comfort \u0026amp; Stability\u003c\/h3\u003e\n\u003cp data-end=\"1564\" data-start=\"1412\"\u003eA \u003cstrong data-end=\"1435\" data-start=\"1414\"\u003ethick padded seat\u003c\/strong\u003e ensures maximum comfort and support during heavy sets, while the \u003cstrong data-end=\"1518\" data-start=\"1501\"\u003erow footplate\u003c\/strong\u003e provides solid bracing for powerful low rows.\u003c\/p\u003e\n\u003ch3 data-end=\"2076\" data-start=\"2030\"\u003eCompact Power. Professional Performance.\u003c\/h3\u003e\n\u003cp data-end=\"2289\" data-start=\"2077\"\u003eWhether you’re building a complete gym or adding a dedicated back and arm station, this \u003cstrong data-end=\"2189\" data-start=\"2165\"\u003eseated cable machine\u003c\/strong\u003e delivers reliable performance, comfort, and progression — all in one sleek, space-efficient design.\u003c\/p\u003e"}
