{"id":15943229899133,"title":"Strongway Multi-Gym Squat Rack with 72KG Weight Stack (Power Cage with Cable Pulley System)","handle":"strongway-multi-gym-squat-rack-with-weight-stack-power-cage-with-cable-pulley-system","description":"\u003ch3 style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStrongway Power Cage with 72KG Weight Stack Cable System\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWeight Stack - 72KG (included)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eHeight – 206cm\u003cbr\u003eWidth – 113cm\u003cbr\u003eDepth – 145cm\u003cbr\u003ePull Up Bar Capacity - 175KG\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eLandmine Attachment Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eComplete All-in-One Home Gym\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBuild strength, increase muscle and train your entire body with the \u003cstrong\u003eStrongway Power Cage with 72KG Integrated Weight Stack\u003c\/strong\u003e. 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System)","id":69023242027389,"position":11,"preview_image":{"aspect_ratio":0.852,"height":932,"width":794,"src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-multi-gym-squat-rack-with-72kg-weight-stack-power-cage-with-cable-pulley-system-strongway-gym-supplies-newpowercage-with-stack-strongway-1246741808.jpg?v=1782912555"},"aspect_ratio":0.852,"height":932,"media_type":"image","src":"\/\/strongway.co.uk\/cdn\/shop\/files\/strongway-multi-gym-squat-rack-with-72kg-weight-stack-power-cage-with-cable-pulley-system-strongway-gym-supplies-newpowercage-with-stack-strongway-1246741808.jpg?v=1782912555","width":794}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStrongway Power Cage with 72KG Weight Stack Cable System\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWeight Stack - 72KG (included)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eHeight – 206cm\u003cbr\u003eWidth – 113cm\u003cbr\u003eDepth – 145cm\u003cbr\u003ePull Up Bar Capacity - 175KG\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eLandmine Attachment Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eComplete All-in-One Home Gym\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBuild strength, increase muscle and train your entire body with the \u003cstrong\u003eStrongway Power Cage with 72KG Integrated Weight Stack\u003c\/strong\u003e. Combining a heavy-duty power rack, dual pulley cable system and multi-grip pull-up station into one compact unit, this versatile machine offers everything you need for effective home strength training without taking up unnecessary space.\u003c\/p\u003e\n\u003cp\u003ePerfect for beginners through to advanced lifters, it allows you to perform both heavy compound lifts and controlled isolation exercises on one machine.\u003c\/p\u003e\n\u003ch3\u003eHeavy-Duty Power Rack\u003c\/h3\u003e\n\u003cp\u003eBuilt from reinforced steel, the power cage features adjustable \u003cstrong\u003eJ-Hooks\u003c\/strong\u003e, \u003cstrong\u003eSafety Spotters\u003c\/strong\u003e and \u003cstrong\u003eBottom Safety Latches\u003c\/strong\u003e for safe and confident lifting.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eBench Press\u003c\/li\u003e\n\u003cli\u003eDeadlifts\u003c\/li\u003e\n\u003cli\u003eOverhead Press\u003c\/li\u003e\n\u003cli\u003eHip Thrusts\u003c\/li\u003e\n\u003cli\u003eRack Pulls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMultiple height adjustment points ensure a comfortable setup for users of all sizes.\u003c\/p\u003e\n\u003ch3\u003eSmooth 72KG Weight Stack Cable System\u003c\/h3\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003e72KG selectorised weight stack\u003c\/strong\u003e provides quick weight changes and smooth resistance without the hassle of loading weight plates.\u003c\/p\u003e\n\u003cp\u003ePerform a wide variety of exercises including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pulldowns\u003c\/li\u003e\n\u003cli\u003eCable Rows\u003c\/li\u003e\n\u003cli\u003eChest Flyes\u003c\/li\u003e\n\u003cli\u003eTricep Pushdowns\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003eLateral Raises\u003c\/li\u003e\n\u003cli\u003eFace Pulls\u003c\/li\u003e\n\u003cli\u003eLeg Extensions\u003c\/li\u003e\n\u003cli\u003eCore Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMulti-Grip Pull-Up Station\u003c\/h3\u003e\n\u003cp\u003eThe reinforced triangular pull-up bar supports wide, close and underhand grip variations to effectively target your back, arms and core while adding even more versatility to your workouts.\u003c\/p\u003e\n\u003ch3\u003eSpace-Saving \u0026amp; Expandable\u003c\/h3\u003e\n\u003cp\u003eDesigned with multiple adjustment holes, the cage is compatible with most standard gym attachments, including cable handles, ankle straps and weight benches, allowing you to expand your training as your fitness progresses.\u003c\/p\u003e\n\u003cp\u003eIdeal for home gyms, garage gyms and light commercial fitness studios.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eIntegrated \u003cstrong\u003e72KG selectorised weight stack\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eDual adjustable pulley cable system\u003c\/li\u003e\n\u003cli\u003eAdjustable J-Hooks and Safety Spotters\u003c\/li\u003e\n\u003cli\u003eReinforced multi-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eSuitable for full-body strength training\u003c\/li\u003e\n\u003cli\u003eSpace-saving all-in-one design\u003c\/li\u003e\n\u003cli\u003eCompatible with most standard cable attachments\u003c\/li\u003e\n\u003cli\u003eIdeal for home and light commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eStrongway Power Cage with 72KG Weight Stack\u003c\/strong\u003e combines the functionality of a power rack, cable machine and pull-up station into one premium strength training system, giving you everything needed to build muscle, improve performance and achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003eNew Upgraded Model - Includes Landmine Attachment\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note: Colour may slightly vary from the images shown although the concept is the same. The pull-up bar may come straight (instead of curved) on the Power Cage you receive. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e"}
