Strongway Gym Supplies Strongway Multi Gym with Weights - Multifunction Home Gym Machine

Strongway Multi Gym with Weights - Multifunction Home Gym Machine

Name: Strongway Multi Gym with Weights - Multifunction Home Gym Machine
Brand: Strongway Gym Supplies
SKU: NEWMULTIGYMRED-2
Price: 999.95 GBP
Availability: InStock
Rating: 5 (27 reviews)

£1,249.95 £999.95 Save £250.00

Tax included. Shipping calculated at checkout.

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STRONGWAY™ Multi Gym with Weights - Multifunction Home Gym Machine

Height – 205cm
Width – 100cm
Depth – 190cm
Weight Capacity - 250KG
Weight Stack - 72KG or 100KG

➤ [VERSATILITY] - The multi-position seat is extra padded for your comfort & support during sessions and can be adjusted to suit different users. Durable upholstery made to last. Workout stations include: high & low pulley, dual-action chest station (chest press and pec-deck), adjustable preacher pad, leg press, leg workout, butterfly press and more!

➤ [HEAVY DUTY CONSTRUCTION] - Solid Construction: A sturdy steel frame keeps you safe while exercising. All-in-one machine will fit in your garage or side of your living room. A compact gym station which is ideal for home use. Maximise muscle activation – ergonomically designed with comfort in mind.

➤ [MULTI-USE] - The compact multi gym for strength training at home: complete, comfortable, and versatile. Excellent home training station for full body workout. Perform a wide variety of efficient and challenging exercises to strengthen and tone your entire body. Legs, arms, chest, shoulders and more: develop your potential with targeted muscle training.

➤ [TECHNICAL SPECIFICATIONS] - Includes 72KG or 100KG weight stack that can be customised based on skill level. Dimensions: Length=190cm, Width=100cm, Height=205cm. Product Weight: 158KG. Micro cable adjustment; Double pulley system

Full Body Gym Workout Guide

Equipment-Based Exercises

High & Low Pulley

High Pulley Lat Pulldown
Low Pulley Row
Triceps Pushdown (High Pulley)
Bicep Curl (Low Pulley)

Dual-Action Chest Station

Chest Press
Pec Deck Fly (Butterfly Press)

Adjustable Preacher Pad

Preacher Curl (Barbell or Dumbbell)
Concentration Curl (Seated)

Leg Press

Seated Leg Press
Calf Press on Leg Press Machine

Leg & Lower Body

Leg Workout (Squats, Lunges, Leg Extensions)
Leg Bending Pull (Hamstring Curl)
Outer Thigh (Abduction Machine or Band)
Inner Thigh (Adduction Machine or Band)
Strap Rear Kick (Glute Kickbacks with Ankle Strap)

Upper Body & Arms

Single-Handed Flat Pull (Single-Arm Row)
Backhand Pull-Up (Reverse Grip Pull-Up)
Forehand Pull-Up (Standard Pull-Up)
Deltoid Pull-Up (Shoulder Pulls using Cables or Bands)
Shoulder Lift Up (Shoulder Press)
Trident Muscle Expansion (Cable Chest Fly or Band Expansion)
Trident Muscle Pull Down (Close-Grip Lat Pulldown)

Chest & Posture-Focused

Sitting Posture Chest Pushing (Seated Chest Press)
Sitting Chest Pushing Up (Incline Chest Press)
Sitting Chest Pushing Down (Decline Chest Press)
Sitting Chest Clip (Pec Deck Fly/Butterfly Press)
Sitting Backrest Pull (Seated Row with Back Support)

Cable & Functional Pulls

Standing Posture Pull-Up (Cable or Resistance Band Pulls)
Sideways Pull-Up (Cable Lateral Pull or Standing Side Row)
High Pull Exercise (Cable High Row or Upright Row)
Backrest Belt Exercise (Cable Seated Row with Backrest)

Please Note: Colour may slightly vary from the images shown although the concept is the same.

Fantastic Piece Of Kit!

I ordered the multi gym, took a few days to be dispatched but it was some heavy kit, when it was dispatched i got my time slot and arrived in the designated time given, the delivery guys were great and carried all the heavy equipment to my hall way 💪 everything was well packed and delivered in 6 boxes.

It took me and my husband around 3-4 hours to complete the set up, best to use your own tools if you have a socket wrench,it is alot quicker and easier,the pulley system is very smooth and doesn't produce much noise, very well made equipment but to get the foam pads on we had to lube up the metal with hand wash 😂 that did the trick!

The instructions weren't the best, could do with a bit more written instructions rather than just follow the picture but it's all set up and looks fantastic, we look forward to getting started with our new routine 😁

Hreat piece of equipment

So many excercises are possi ble on this quality well designed piece of equipment.
Loved building it too.

Garage gym

Can do loads more with this gym. Great for legs chest and arms.

Great piece of

Great piece of equipment

Great multi gym great

Great multi gym great workouts

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Strongway Multi Gym with Weights - Multifunction Home Gym Machine

Customer Reviews